Have a group of 8 or more? Design a Custom Retreat with us!

If you've come to a state of numbness, this day is for you. Discover what it feels like to be free again and experience joy everyday. Let loose, have fun, reconnect with yourself and take that feeling forward. 

A day of healing designed to meet you exactly where you are—with compassion, guidance, and space to breathe.

This day offers gentle, supportive practices to help you reconnect with your body, express your emotions safely, and experience a sense of peace that may have felt distant for a while. You’ll be embraced by nature and surrounded by others who understand the many layers of loss.

We are all attuned to our environment. The daily stress and aggravation seeps into our energy. Take this day off to learn how to complete the stress cycle and release the negative by embracing the positive so you can live a more fulfilled life.

You were meant for more and you know it, but don't know how to achieve it. Learn from our experts how to tap into your power!

Change is inevitable but typically not easy. Whether you are newly an empty-nester, part of the sandwich generation or experiencing another unexpected life pivot, we are here to help. There are tools to help regulate your emotions and ease the transition.

It happens to all women, but it doesn't have to be our downfall! Learn how to regulate your hormones and nervous system to gracefully navigate this phase of life, relieve your symptoms and stay vibrant.